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Episode 22: Tying it all Together- Boundaries ep7

Episode 22: Tying it all Together- Boundaries ep7

We are wrapping up our series on boundaries. We’re pulling it all together on how to implement boundaries in your life and talking about the price you pay to live a life without establishing your playbook. Stay tuned next week for a special episode where we have 2 weight loss experts talking about how to achieve your weight goals by using boundaries- you won’t want to miss this!

Episode 20- Creating internal connectedness- boundaries ep5

Episode 20- Creating internal connectedness- boundaries ep5

There is absolutley ZERO chance of nailing boundaries if you’re not connected internally. Sure, you may have some established- but if you want a WINNING playbook- then you need to tune in! Boundaries are how you get what you want in life. They help you call the shots. They help you get control. They give you freedom. But, you need to be connected! Listen and subscribe- we are in a series about boundaries!

Episode 19- Know Your Rights!  Boundaries ep4

Episode 19- Know Your Rights! Boundaries ep4

You have rights- know them! You wouldn’t let the police search your home without a warrant. You wouldn’t get arrested without being read your rights. Know your rights when it comes to boundaries- only you own them and only you can uphold them! If you’re a human- these are your rights and you need to hear this message!

Episode 18- Types of Boundaries- part 3

Episode 18- Types of Boundaries- part 3

Part 3 of our series on boundaries. Did you realize boundaries touch every single area of your life? Time, physical, emotional, mental, material, sexual, spiritual...every thing is a boundary. This is why boundaries are your life's playbook because they are the rules...

Episode 17- What Shapes Your Boundaries

Episode 17- What Shapes Your Boundaries

We are into our series on Boundaries. In Episode 16, we learned about what boundaries are; our playbook to what we want in life. In this episode, we learn what shapes your boundaries. We dig into what our goals and standards are and starting there will help us work backwards to defining those boundaries. Remember, the goal is to get you what you want out of life- so you won’t want to miss this powerful message!

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