What Is Life Coaching?
Who is Coaching For?
Life coaching is that extra push- that extra accountability- to get you to that next level in your life. Don’t just hear from me- read what the experts have to say!
Top 3 reasons coaches are engaged- Harvard Business Review
1- Develop high potentials or facilitate transition
2- Act as a sounding board
3- Address derailing behaviors
Is the executive highly motivated to change?- Harvard Business Review
YES: Executives who get the most out of coaching have a fierce desire to learn and grow and engage the coach.
How to find a coach that fits your needs- Forbes
1- Identify your personal or professionals goals.
2- Do your research on potential coaches.
3- Choose someone who specializes in your goals.
Why do clients seek a coach- HuffPost
- Achieving your goals (64%)
- Happiness (51%)
- Finding your purpose (48%)
- Doing what you love (44%)
- Career (43%)
- Confidence (39%)
- Relationship/love (38%)
How effective is life coaching- HuffPost
- 80% improved their self-confidence
- 72% improved their communication skills
- 57% improved their time management skills
For 15 Years, Jen Sugermeyer climbed the corporate ladder. From Afghanistan to the DC and around the US, Jen contracted with the Department of State, Department of Defense, and in both private equity and publically traded companies.
Jen created her RESET™ program after she looked at herself one day and realized she had become disconnected with the once vibrant woman inside. Although she was doing well and staying afloat- she knew there was more to her personal and professional growth. She now coaches other women in leadership that need that extra ‘umph’ to get them back to being vibrant, enhance their relationship, and help them get the most out of life.
She offers a proven holistic approach to life. You won’t want to miss out on the opportunity to take your life and your mindset to the next level!
“Jen took me through personal and professional actions for my own life and businesss.”
-Lann Snell, CEO
“As humans we all have our ups and downs. But when you get in a rut of depression, low self-esteem, and/or addiction and can’t grow out of it yourself, Jen Sugermeyer’s RESET methodology might just be the ticket to help you personally regain control of your life and love yourself once again.”
-Mike Grannan, Vice President
“By talking to you, you helped RESET my thinking. Thank you!“