Jen Sugermeyer https://www.jensugermeyer.com RESET - Claim the Life You Deserve! Wed, 02 Dec 2020 18:33:35 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.3 https://www.jensugermeyer.com/wp-content/uploads/2020/03/favicon-6-100x100.png Jen Sugermeyer https://www.jensugermeyer.com 32 32 Level up to your next best self! Jen Sugermeyer clean Jen Sugermeyer jen.sugermeyer@gmail.com jen.sugermeyer@gmail.com (Jen Sugermeyer) ©2020 JSUG Enterprise, LLC Level up to your next best self! TV-G Dallas, Texas Bi-Weekly Episode 7- Never Fail Again! https://www.jensugermeyer.com/2020/11/28/episode-7-never-fail-again/ https://www.jensugermeyer.com/2020/11/28/episode-7-never-fail-again/#respond Sat, 28 Nov 2020 17:10:10 +0000 https://www.jensugermeyer.com/?p=3388 How would your life look like if you never failed again? We all have situations in our lives that don’t live up to the expectations in our minds. Could be a job loss, a poor presentation, under-delivered to a client, divorce, bankruptcy, business crumbled, didn’t get into school or the organization you wanted, didn’t finish […]

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https://www.jensugermeyer.com/2020/11/28/episode-7-never-fail-again/feed/ 0 How would your life look like if you never failed again? We all have situations in our lives that don't live up to the expectations in our minds. Could be a job loss, a poor presentation, under-delivered to a client, divorce, bankruptcy, How would your life look like if you never failed again? <br /> <br /> <br /> <br /> We all have situations in our lives that don't live up to the expectations in our minds. Could be a job loss, a poor presentation, under-delivered to a client, divorce, bankruptcy, business crumbled, didn't get into school or the organization you wanted, didn't finish that project, didn't win that award. There are so many situations that can be perceived as 'failure' or situations that you outright look down on because they didn't turn out the way you imagined. Let's face it, you'll face these all throughout life. <br /> <br /> <br /> <br /> But what if, you made the decision to stop failing? What if there was a way to look at every situation and never fail again? <br /> <br /> <br /> <br /> Tune in to find out how you can stop failing today once and for all!<br /> <br /> <br /> <br /> On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!<br /> <br /> <br /> <br /> Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. Jen has undergone her own transformation after becoming disconnected from herself as she navigated the waters of life and watched her life dangerously spin out of control. Ashamed of the backlash for asking for help, she suffered in silence for decades until she finally had her ah-ha moment. It wasn’t the jails, wasn’t the hospitals, wasn’t the many lows she encountered- it was 7 words that changed her life forever. Tune in to learn more from Jen- she’s stepping out of the darkness to help bring light to the world. Mind hacks, tips and tricks, lessons learned…she and her guests bear it all!<br /> <br /> <br /> <br /> Ready to Level Up? Tune in and subscribe!<br /> <br /> <br /> <br /> Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more! Jen Sugermeyer 7 Episode 7- Never Fail Again 30:57
Episode 6- Living in Gratitude: Special Thanksgiving Edition https://www.jensugermeyer.com/2020/11/25/episode-6-living-in-gratitude-special-thanksgiving-edition/ https://www.jensugermeyer.com/2020/11/25/episode-6-living-in-gratitude-special-thanksgiving-edition/#respond Wed, 25 Nov 2020 17:46:35 +0000 https://www.jensugermeyer.com/?p=3361 Special Thanksgiving episode on Gratitude. Why we should give thanks if we want to level up our lives. Imagine being the pilgrims leaving Plymouth, England with the promise of the new land. Join me on this episode as we take the journey of the Pilgrims as they journey across the ocean. All of the trials […]

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https://www.jensugermeyer.com/2020/11/25/episode-6-living-in-gratitude-special-thanksgiving-edition/feed/ 0 Special Thanksgiving episode on Gratitude. Why we should give thanks if we want to level up our lives. Imagine being the pilgrims leaving Plymouth, England with the promise of the new land. Join me on this episode as we take the journey of the Pil... Special Thanksgiving episode on Gratitude. Why we should give thanks if we want to level up our lives.<br /> <br /> <br /> <br /> Imagine being the pilgrims leaving Plymouth, England with the promise of the new land. Join me on this episode as we take the journey of the Pilgrims as they journey across the ocean. All of the trials they faced while remaining optimistic and full of gratitude. <br /> <br /> <br /> <br /> Keeping a gratitude mindset will help you create limitless possibilities for your world. Learn why and feel the energy shifts as we live in gratitude or don't. <br /> <br /> <br /> <br /> On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!<br /> <br /> <br /> <br /> Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. Jen has undergone her own transformation after becoming disconnected from herself as she navigated the waters of life and watched her life dangerously spin out of control. Ashamed of the backlash for asking for help, she suffered in silence for decades until she finally had her ah-ha moment. It wasn’t the jails, wasn’t the hospitals, wasn’t the many lows she encountered- it was 7 words that changed her life forever. Tune in to learn more from Jen- she’s stepping out of the darkness to help bring light to the world. Mind hacks, tips and tricks, lessons learned…she and her guests bear it all!<br /> <br /> <br /> <br /> Ready to Level Up? Tune in and subscribe!<br /> <br /> <br /> <br /> Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more! Jen Sugermeyer 1 6 Episode 6: Living in Gratitude: Special Thanksgiving Edition 31:10
Episode 5: Fundamentals in Leveling Up: Control https://www.jensugermeyer.com/2020/11/03/episode-5-fundamentals-in-leveling-up-control/ https://www.jensugermeyer.com/2020/11/03/episode-5-fundamentals-in-leveling-up-control/#respond Tue, 03 Nov 2020 03:50:06 +0000 https://www.jensugermeyer.com/?p=3292 Control. If you can't control it- it puts you in a state of suffering and it's wasted energy. But, we all too often find ourselves putting energy into what we can't control!

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https://www.jensugermeyer.com/2020/11/03/episode-5-fundamentals-in-leveling-up-control/feed/ 0 Control. If you can't control it- it puts you in a state of suffering and it's wasted energy. But, we all too often find ourselves putting energy into what we can't control! Control. If you can't control it- it puts you in a state of suffering and it's wasted energy. But, we all too often find ourselves putting energy into what we can't control! Jen Sugermeyer 1 5 Episode 5: Fundamentals in Leveling Up: Control 31:44
Episode 4: Fundamentals in Leveling Up: Choice https://www.jensugermeyer.com/2020/10/29/episode-4-fundamentals-in-leveling-up-choice/ https://www.jensugermeyer.com/2020/10/29/episode-4-fundamentals-in-leveling-up-choice/#respond Thu, 29 Oct 2020 04:01:20 +0000 https://www.jensugermeyer.com/?p=3207 You always have a choice. Every little thing you do in your and how you view it is a decision you make. Your decisions can put you in a state of suffering- or they can liberate you. Tune in for this mindhack and free coaching session!

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https://www.jensugermeyer.com/2020/10/29/episode-4-fundamentals-in-leveling-up-choice/feed/ 0 You always have a choice. Every little thing you do in your and how you view it is a decision you make. Your decisions can put you in a state of suffering- or they can liberate you. Tune in for this mindhack and free coaching session! You always have a choice. Every little thing you do in your and how you view it is a decision you make. Your decisions can put you in a state of suffering- or they can liberate you. Tune in for this mindhack and free coaching session! Jen Sugermeyer 31:51
Episode 3- Fundamentals in Leveling Up: Honesty! https://www.jensugermeyer.com/2020/10/22/episode-3-fundamentals-in-leveling-up-honesty/ https://www.jensugermeyer.com/2020/10/22/episode-3-fundamentals-in-leveling-up-honesty/#respond Thu, 22 Oct 2020 21:54:20 +0000 https://www.jensugermeyer.com/?p=3185 In this episode, we talk about a fundamental concept you need to get comfortable with in order to make the change in your life: honesty. If you hide what is really going on then you can't address it. It's like a fire that you keep hidden and ignore it. Before you know it, it will have turned into a full-blown fire that you now have to tame.

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https://www.jensugermeyer.com/2020/10/22/episode-3-fundamentals-in-leveling-up-honesty/feed/ 0 In this episode, we talk about a fundamental concept you need to get comfortable with in order to make the change in your life: honesty. If you hide what is really going on then you can't address it. It's like a fire that you keep hidden and ignore i... In this episode, we talk about a fundamental concept you need to get comfortable with in order to make the change in your life: honesty. If you hide what is really going on then you can't address it. It's like a fire that you keep hidden and ignore it. Before you know it, it will have turned into a full-blown fire that you now have to tame. Jen Sugermeyer 1 3 Episode 3- Honesty 32:10
Episode 2: Fundamentals in Leveling Up: Self-reflecting! https://www.jensugermeyer.com/2020/10/09/episode-2-self-reflecting-your-gateway-to-your-new-you/ https://www.jensugermeyer.com/2020/10/09/episode-2-self-reflecting-your-gateway-to-your-new-you/#respond Fri, 09 Oct 2020 00:02:36 +0000 https://www.jensugermeyer.com/?p=2659 The gateway to leveling up your life is through self-reflection. Hear life coach, Jen Sugermeyer, as she sets the foundation for your growth and explains the why and the how! Get to your next best version by connecting with yourself.

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https://www.jensugermeyer.com/2020/10/09/episode-2-self-reflecting-your-gateway-to-your-new-you/feed/ 0 The gateway to leveling up your life is through self-reflection. Hear life coach, Jen Sugermeyer, as she sets the foundation for your growth and explains the why and the how! Get to your next best version by connecting with yourself. The gateway to leveling up your life is through self-reflection. Hear life coach, Jen Sugermeyer, as she sets the foundation for your growth and explains the why and the how! Get to your next best version by connecting with yourself. Jen Sugermeyer 1 2 Episode 2- Self-reflecting 31:10
Episode 1: Why we need to Level Up! https://www.jensugermeyer.com/2020/09/25/level-up-to-2-0-episode-1-leveling-up/ https://www.jensugermeyer.com/2020/09/25/level-up-to-2-0-episode-1-leveling-up/#respond Fri, 25 Sep 2020 03:44:46 +0000 https://www.jensugermeyer.com/?p=2274 In this first episode, we dig into the topic of leveling up because we need to define our WHY in order to fully understand the purpose of the show. WHAT does it mean to level up and WHY it is so important to our everyday lives. You will meet your host and get to know more about the best-selling author, keynote speaker, and life coach, Jen Sugermeyer. Oh, and remember....that's SUGER with an 'E'!

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https://www.jensugermeyer.com/2020/09/25/level-up-to-2-0-episode-1-leveling-up/feed/ 0 In this first episode, we dig into the topic of leveling up because we need to define our WHY in order to fully understand the purpose of the show. WHAT does it mean to level up and WHY it is so important to our everyday lives. In this first episode, we dig into the topic of leveling up because we need to define our WHY in order to fully understand the purpose of the show. WHAT does it mean to level up and WHY it is so important to our everyday lives. You will meet your host and get to know more about the best-selling author, keynote speaker, and life coach, Jen Sugermeyer. Oh, and remember....that's SUGER with an 'E'! Jen Sugermeyer 38:21
Power Up Your Performance Podcast: Coach Kim Peek and Jen Sugermeyer https://www.jensugermeyer.com/2020/08/25/power-up-your-performance-podcast-coach-kim-peek-and-jen-sugermeyer/ https://www.jensugermeyer.com/2020/08/25/power-up-your-performance-podcast-coach-kim-peek-and-jen-sugermeyer/#respond Tue, 25 Aug 2020 22:28:43 +0000 https://www.jensugermeyer.com/?p=2251 Kim and Jen dig deep on ‘Powering up Your Performance’! Kim is a mom, wife, runner, triathlete, coach, podcaster, author, speaker, and breast cancer survivor who turns her own bumps and twists in the road of life into training plans and programs that inspire others to push their bodies and minds to achieve more than […]

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“The Freddy “O” Show” and Jen talk winning mindset! https://www.jensugermeyer.com/2020/08/01/the-freddy-o-show-and-jen-talk-winning-mindset/ https://www.jensugermeyer.com/2020/08/01/the-freddy-o-show-and-jen-talk-winning-mindset/#respond Sat, 01 Aug 2020 04:29:58 +0000 https://www.jensugermeyer.com/?p=2090 Freddy “O” Show, a podcast devoted to you the listener your purpose, your mindset and your marketing efforts designed to help you go to that next level. Freddy O and Jen get real on how to reach your potential and RESET the way you think about yourself.

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No Limits No Labels with Sarah Boxx and Jen Sugermeyer https://www.jensugermeyer.com/2020/07/25/no-limits-no-labels-with-sarah-boxx-and-jen-sugermeyer/ https://www.jensugermeyer.com/2020/07/25/no-limits-no-labels-with-sarah-boxx-and-jen-sugermeyer/#respond Sat, 25 Jul 2020 14:17:59 +0000 https://www.jensugermeyer.com/?p=2085 No Labels, No Limits – A Podcast Dedicated to Breaking Free of Labels and Limiting Beliefs to Achieve Personal and Professional Success Join me as I talk with professional, Sarah Boxx, and talk about living in two worlds and using my experience of strength and hope to now help others! Check out other episodes on […]

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